Get Stronger & More Confident - Without Wasting Hours in the Gym
Tired of training hard and not seeing results?
You've tried it all. Random workouts. Generic meal plans. No results. The truth? You need structure, feedback, and accountability.
My coaching combines:
- Custom evidence-based training plans built around your schedule
- Expert feedback and support - whenever you train
- Nutrition guidance that fits your lifestyle
Results: You'll lift more, look better, and feel unstoppable.
Coaching Options
In-Person: 30 Min Coaching
Perfect for busy clients who want focused, efficient workouts.
Includes:
- 1-on-1 Sessions
- Technique coaching, progressive programming and accountability
- Direct feedback during every session
- Time-efficient sessions that deliver results
$70/session
In-Person: 1 Hour Coaching
For those who want full programming depth and personalized feedback.
Includes:
- 1-on-1 Sessions
- Technique coaching, progressive programming and accountability
- Tailored warm ups, lifts and accessories
- Direct feedback during every session
$100/session
Online Coaching
Train anywhere at your own time and I can still be there to guide you.
Includes:
- Personalised programs (4 week blocks)
- Fitness App access with video demos
- Unlimited program adjustments
- Video feedback on technique
$30/Week
Book in a discounted 1 hour 1-on-1 Introductory coaching session available to all new clients for just $50.
No obligation. No Lock in Contracts. Just Results.
What People Say
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"Jason took the time to understand my goals, tailored a program that suits my lifestyle, and consistently pushes me to do my best without ever making it feel overwhelming. I’ve seen real progress in both my strength and confidence."
- Irene B.
⭐⭐⭐⭐⭐
"Been training with Jason for a couple of months now and enjoyed it immensely, learnt a lot... and that is coming from someone who has been in the gym for decades. He is very knowledgeable and cares about his clients. I had some health issues and he was able to adapt the workouts to suit. I came away from each session on a high."
- John O.
⭐⭐⭐⭐⭐
"Jason provides advice tailored to your particular needs. Our whole family, attend and the the wide variety of our goals are achieved from rehabilitation for injury to training for competitive power lifting. The compassion and enthusiasm Jason ensures continued motivation which ensure we achieve our goals."
- Tanya M.
Meet Jason
Strength & Conditioning Specialist + Competitive Powerlifter + Nutrition Coach + Rehab Trainer.
I help everyday people build real strength and confidence through structured, evidence-based coaching — no gimmicks or fads.
My mission is simple: help you train smarter, move better, and feel stronger than ever.
Ready to get stronger?
Locations:
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